Why Testing Frequency Matters
Regular STI testing is one of the most effective tools available for protecting your sexual health and that of your partners. Many STIs have no symptoms — the only way to know your status with certainty is to be tested.
General Guidance for Sexually Active Adults
Canadian public health organizations generally recommend that all sexually active adults get tested for common STIs at least once a year, regardless of whether they have symptoms.
Higher-Risk Situations
More frequent testing — typically every 3 to 6 months — is commonly recommended for adults who have multiple sexual partners, do not consistently use condoms, have had a recent new partner, or are on PrEP.
After a Potential Exposure
If you believe you may have been exposed to an STI, it is advisable to get tested promptly. For some STIs, there is a window period before a test can detect an infection, so follow-up testing may be recommended.
Getting Tested Is Normal
STI testing is a routine part of adult healthcare. Most Canadian provinces offer free or very low-cost testing through public health units and sexual health clinics.